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Autism and Insomnia

Autism and Insomnia

The Problem:

A frequent challenge for parents of kids on the spectrum is they have a tough time sleeping.  The first time I ran across this was years and years ago.  10-year-old Karoline came to our clinic after her parents met us at the Autism 5k at Lake Calhoun.  Mom and Dad were stressed to say the least.   Not only had Karoline never slept more than 2 hours consecutively in her entire life, she also got stressed out in crowds.  Both Mom and Dad were working full time.  Because of this, one worked days and one worked nights so someone was always up with Karoline.  That prevented the family from going out to dinner, going to Target, going to a movie…. pretty much all the family things that you and I don’t even think about.

Karoline was quite shy and went along with our examination as she could sense we were trying to help.  Also, Karoline was nonverbal.  She had just received an iPad with the app to tap out sentences and was just starting to communicate with her parents. She was sharing her likes, dislikes, wants and desires, with actual words.

The Solution:

There wasn’t anything particularly unusual about Karoline’s spinal subluxation compared to other kids.  We just set about correcting what we found was misaligned and interfering/irritating her spinal cord.  I called the next day to check on the family, as I always do.  Mom was quite disturbed and questioning me about “what did you do to my child!”.   After a few questions of my own, I learned that Karoline had slept 12 hours after her first adjustment.  THAT was the source of mom’s agitation.  She thought something was now WRONG.  In fact, something was now finally RIGHT.   Parents of kids not on the spectrum wouldn’t be troubled by a 12-hour sleeping stint at 10 years old.  This mother of one child, Karoline, had never ever had this happen.  She was rightly worried that something different was going on and wasn’t quite sure what it meant.

Once assured that this is how it works with kids, she’d just never experienced it, she was OK and we followed up with Karoline’s visits, checking and adjusting.  The next week, Karoline’s father turned up in the office.  I hadn’t met him prior because he worked as a baker so his hours were late morning and he was on sleep shift during Karoline’s first few visits.   I came out of the exam room and he was sitting in our massage chair.  A stocky Norwegian (literally, thick accent immigrant with Karoline’s mother), these guys are notorious for being stoic and little emotion.  He waved me over to talk with him about Karoline.  As I approached, he stood up out of the chair, I wasn’t quite sure if he was happy or not.  The look on his face wasn’t happy.   He said, however, “Whatever you did, this is the first time I know I have a daughter.”   He pointed two fingers in a V and pointed to my eyes and then to his eyes…. “She looked me in the eyes!   This is the FIRST time.  I NOW know I have a daughter.!”  He welled up in tears and as I write this, it makes me tear up again.  It was quite emotional for both of us.   For me, because I hadn’t counted the impact this situation was having on the parents.  For him, because I think he realized he’d missed 10 years of his daughter’s life.

No matter.  We move forward.  That Walk for Autism was in the spring.  It was cold and rainy.  I took care of Karoline from that week forward and by Fall, their lives were nearing normal.   Each week mom would come in telling us of some big achievement which typically, we wouldn’t be thinking was any great stretch.  Like going to Red Lobster, taking a trip to a friend’s cabin in Wisconsin, going to the State Fair.   Yes, any 10 year should be able to enjoy those things with her parents and now they were.

Sadly, this is still happening to many others and with the rate of ASD still climbing, it’s happening more and more often.

 

The Medical/Pharmaceutical approach:

If you take your ASD insomniac to the pediatrician, here’s what the American Academy of Pediatrics has to say, in a nutshell:  “The first line is behavioral training.  If you’ve ruled out organic causes, then pharmacologic therapy may be initiated.  There are no FDA approved treatments for insomnia in children.”

Basically, there’s no safety testing but if your child isn’t sleeping, we will prescribe something for them.  That just doesn’t inspire much confidence.  At the very least, whatever drug prescribed should be tested for safety, if not effectiveness. Neither one of these texts exist.  Still…. that’s the state of medical help.

Now, families with kids on the spectrum fall into a couple of camps and some in between.  There’s the “My child is gifted but different”  and the other camp is “My child has been damaged and needs a cure.”    The gifted camp doesn’t think a cure is required, it’s just another version of normal.  The damaged camp desperately seeks cures or treatments.

Chiropractic doesn’t fit either camp’s concerns.  Everybody thinks their kids are normal and don’t need chiropractic… until they find out how much more “normal” they can be.  Less sick days, less tummy aches, less problems overall, once they start getting regular adjustments.  ASD kids who aren’t sleeping are no exception.

 

Chiropractic Logic:

Chiropractic isn’t a treatment for insomnia, autism, ADHD, headaches or sciatica.  It’s a tune up for your kids’ nervous system.  So, their brain will be better focused on the test at school.  Her foot will be better able to balance on the balance beam.  His arm will be like a laser passing the football.  His immune system won’t be searching for “invisible” threats and requiring an inhaler to keep breathing.    THAT’s how it works.

Chiropractic works.  It’s safe.  It is common sense.

Don’t wait 10 years of your child’s life to find out how much better they can be!

How to Find Qualified Chiropractors for Your Treatment

About 22 million Americans visit chiropractors every year, the WebMD reports. If you’re seeking pain relief from pain in your back or neck or you’re recovering from sports injuries, then making an appointment with a trusted chiropractic care provider is a must. If this is your first time to try out the treatment, though, here are easy ways to find chiropractors in Edina MN.

Find out what you need

Determine the kind of services you need first. Do you suffer from chronic pain? Or is it from old sports injuries? What kind of chiropractic care do you need? Once you’re clear about that, you can start checking out Chiropractors in Edina MN who can address those needs.

Be upfront about your history

A good chiropractor will ask you for your medical history and carry out a physical examination to assess your condition. Lab tests or diagnostic procedures may be used to figure out what types of treatments will work best for your condition, the WebMD says. If the chiropractic doctor skips these steps, though, and goes straight to recommending an expensive treatment without even taking the time to check out your condition, then that’s a red flashing sign. Look elsewhere for help.

Know the risks

Before you go through with the treatment, make sure you know both sides of the coin. While knowing the benefits of receiving chiropractic care is all well and good, being fully aware of the risks too can help you prepare for the process much, much better. Knowing that you may suffer from a bit of discomfort tells you that everything is normal after the process. If you feel anything that doesn’t match up with the possible side-effects your chiropractic told you about, then call and let your doctor know.

Do your homework

A bit of preliminary research into the background of the facility and the doctors on-site can give you a better sense of who’s going to treat you. This is also an excellent time to check out the chiropractor’s credentials and qualifications to determine if you’re choosing the right chiropractic care provider in the area.

Consider the distance

This may not be a deal-breaker, but if you plan on going for multiple sessions, it may be ideal to pick a chiropractic care center that’s near enough to you. That way, you can come by for treatments or sessions with little to no problems.

To make an appointment today, contact Vibrant Life Center for inquiries.

When Should You See a Chiropractor in Edina, MN?

There are many times when you feel aches and pains. Sometimes you may think it is just because you are out of shape. Other times you may chalk it up to feeling old. In both cases, you are likely wrong. Most of the time, pain is a signal from an area in the body through a nerve to the brain indicating something is not right. It remains until you treat that problem. When you have pain like this, and it does not go away, even if you solve the underlying cause, it is time to visit a Chiropractor in Edina, MN.

How Can They Help You?

Pain pathways through nerves to the brain can sometimes become distorted. This can happen when the spinal column is no longer aligned, which can cause the nerves there to be damaged. Inflammation can occur as well, creating an intense amount of pain in a localized area. What you may not realize is that your chiropractor in Edina, MN can offer noninvasive ways to treat these underlying causes of your pain.

This is done based on the specific area of concern. For example, spinal decompression can reduce some of the pressure on your nerves in the spinal column, allowing the nerve passageways to work properly. In other cases, it is important to apply massage therapy to an area to stimulate the body’s ability to heal those areas with oxygen and nutrient-rich blood. Your doctor works to address your needs.

Is it time to make an appointment? Even if you are unsure how a chiropractor in Edina, MN could help you, now is the best time possible to start rebuilding your well being. To do that, schedule a consultation at Vibrant Life Center to discuss your needs. Call 952-452-8263 to make an appointment. For more information about these services click here.

The Outstanding Benefits of Chiropractic Care

There are nearly endless benefits for patients who choose to visit chiropractors in Oakdale, MN. People visit these professionals for lower back pain, headaches, neck pain, and dozens of other reasons. When you take proper care of your spine, it helps support your entire nervous system. We wanted to share a few of the greatest benefits you can expect if you choose to visit a chiropractor.

Stress Relief

If your nervous system is out of whack, this means that your skeletal and muscular systems are also out of position. This can leave your entire body feeling run down. It can also cause both mental and physical stress. A chiropractor can help bring balance back to your body and relieve any tension you are holding on to. This will leave you in a better position to manage everyday stress.

Improved Posture

When you visit one of the chiropractors in Oakdale, MN, over time the adjustments will help align your spine. This can result in a much better posture, especially in terms of the curve of your neck. Neck issues often begin when people are young, due in part to spending a lot of time looking at a computer screen or down at a mobile phone. With improved posture, you will feel stronger and stand taller.

Better Sleep

Many people suffer from sleep problems in this day and age. Those problems often stem from stress, pain, or aches. When you have regular chiropractic care, this can help your body relax and allow you to get the type of sleep you want. Getting enough sleep and having a better sleep quality can improve your overall mood and health.

Boosted Immune System

When your chiropractor is giving you an adjustment, they are also removing any subluxations that might be preventing your nervous system from working in peak condition. This is crucial since the nervous system is what sends and receives information in your body to the immune system. When the nervous system is working well, it also means your immune system is more likely to. This can help you prevent illnesses and allow you to recover from sicknesses more quickly.

At Vibrant Life Center, we offer the chiropractic care your body needs. Our services also include massage therapy, nutrition planning, and more. You can learn more about us or ask questions by visiting our website at VibrantLifeCenter.com.

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